Top 7 Healthy Cooking Oils

Here is a review on top 7 healthy cooking oils used all over the world. Cold pressed oils, Olive oil, Coconut oil, Avocado oil, Flax seed oil, Walnut oil, Sesame oil. The question arises why we need healthier cooking oil. Almost all Indian recipes need cooking oil as a base. Different cooking oils are used…

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Treat Fatty Liver Quickly

Fatty liver disease affects nearly one-third of adults in Kashmir and is one of the leading contributors to liver failure. There are two major types of fatty liver disease — alcohol-induced and nonalcoholic fatty liver disease. Nonalcoholic fatty liver disease is most commonly diagnosed in those who are obese or sedentary and those who eat…

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Never get Headache Again!

Get Relief for Headache Pain. Causes of Headaches, Natural Cures and Medicine Headaches, like the common cold, are a familiar medical problem. No one is perfectly sure what causes them, and there is no single, sure-fire cure. Science has identified many causes and triggers for headaches, both foods you eat and activities. Both folklore and…

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Know Your Thyroid

What is the thyroid gland and how does it work? The thyroid gland lies in the front of your neck just below your Adam’s apple. It is made up of two lobes, on either side of your windpipe, joined by a small bridge of thyroid tissue called the isthmus. The thyroid secretes two main hormones…

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Headache Pain Pills

Some Basics About Headaches Headaches are the most common form of pain. They’re a major reason why people miss work or school or visit a health care provider. This fact sheet focuses on two types of headache: tension headaches and migraines. Researchers have studied complementary health approaches for both. Tension Headaches and Migraines: What’s the Difference? Tension headaches—the…

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