+91 8491944358 kashmirhealthportal@gmail.com 24x7

Contact Info

Rise in Depression cases in Kashmir

The rise in depression cases in Kashmir is an alarming and deeply concerning trend, reflective of the profound psychological impact that decades of conflict, socio-political instability, and economic uncertainty have had on the region. Kashmir, often referred to as “Paradise on Earth” for its breathtaking natural beauty, has been grappling […]

Intermittent Fasting: A Comprehensive Guide to Benefits and Methods

Intermittent fasting (IF) has gained significant attention in recent years for its potential health benefits, and many people have adopted it as part of their lifestyle. Here’s an overview of the benefits of intermittent fasting: 1. Weight Loss and Fat Loss Caloric Restriction: By reducing the eating window, intermittent fasting […]

National Health Mission (NHM)

About NHM National Health Mission (NHM) now subsumes NRHM (National Rural Health Mission) & NUHM (National Urban Health Mission) which have been designated as sub-missions (of NHM). National Rural Health Mission(NHM) is aimed at bringing about dramatic improvement in the health system and the health status of the people especially […]

Revolutionizing Healthcare: Innovations in Kashmir

In the breathtaking valleys of Kashmir, where nature’s beauty meets the resilience of its people, a silent revolution is unfolding in the realm of healthcare. Technological and medical innovations are reshaping the landscape, bringing about a paradigm shift in the way healthcare is delivered and experienced. Let’s explore the recent […]

Typhoid, Enteric Fever: Causes, Symptoms, Treatment, and Prevention

Understanding Enteric Fever: Causes, Symptoms, Treatment, and Prevention Enteric fever, commonly known as typhoid fever, is a bacterial infection caused by the Salmonella typhi bacteria. This disease poses a significant public health challenge, especially in regions with poor sanitation and hygiene practices. Let’s delve deeper into enteric fever to understand […]

Rise in Sudden Heart Attacks after Covid-19

There have been reports and studies suggesting a potential increase in the occurrence of sudden heart attacks (myocardial infarctions) following COVID-19 infections. However, it’s important to note that research in this area is ongoing, and the exact relationship between COVID-19 and heart attacks is not fully understood. Here are some […]

Telehealth Revolution: How Virtual Visits are Changing Healthcare

Telehealth Revolution: How Virtual Visits are Changing Healthcare In recent years, telehealth has emerged as a game-changer in the healthcare industry, revolutionizing the way patients access medical care and interact with healthcare providers. With the advancement of technology and the challenges posed by the COVID-19 pandemic, telehealth services have witnessed […]

10 Super Healthy Foods for you

Here are 10 healthy foods that are packed with nutrients and can benefit your health: Blueberries: Blueberries are a great source of antioxidants and phytochemicals that can help protect your cells from damage and reduce inflammation. Spinach: Spinach is loaded with vitamins and minerals, including iron, vitamin K, and folate, […]

Importance of Health Insurance and considerations in buying a Health Policy

Health insurance is a crucial aspect of financial planning and overall well-being, providing individuals and families with financial protection against medical expenses and unforeseen healthcare costs. Here are some key reasons why health insurance is important, along with a buying guide to help you choose the right health policy: Importance […]

Build a Strong Immune System to Fight any Disease

How to Build a Strong Immune System to Fight any Disease? The Immune system is a truly amazing system. Research has revealed that it has a number of miracles that humans are unable to understand or replicate despite the advanced technology currently available. The body has about 100 trillion cells […]

X