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How to Naturally Grow Hair faster than Ever Before

The problem with hair loss is that you only notice it when you have lost it considerably while in actuality hair fall should be treated at the earliest so that the damage is limited and the body has to work less hard to repair the damaged hair follicles. In this […]

Medjool Dates

Medjools are often informally known as the “king of dates,” the “diamond of dates,” or the “crown jewel of dates” in reference to their elevated position. They are what is known as a “soft” date. Medjool dates are a variety of dates enjoyed for their natural sweetness. They’re larger, darker, […]

Healthy Peanuts Protein Punch

Now more than ever, health and wellness is on everyone’s mind, more importantly the strong Immune System. To support your immune system, it’s important to follow a healthy diet that includes vitamins, minerals, fiber and protein. When it comes to Proteins, we always prefer plant-based proteins. One easy way to […]

Alarming Thyroid disorders among Kashmir women, 2nd highest in India

Thyroid Disorders in Jammu & Kashmir: Understanding the Burden and Causes Recent data from the National Family Health Survey 5 has shed light on the alarming prevalence of thyroid disorders among women in Jammu & Kashmir, making it one of the highest-ranking regions in the country in terms of reported […]

Magic of Mint Tea

Mint tea, often referred to as a “magic potion” in many cultures, is more than just a refreshing drink. It’s a brew steeped in history, tradition, and numerous health benefits that have made it a popular choice across the world. Historical and Cultural Significance Mint tea has been cherished for […]

History of Health Care in Kashmir

History of Health Care in Kashmir Dating Back to 1940 The history of health care in Kashmir has evolved significantly over the decades, reflecting the region’s socio-political changes, economic development, and advancements in medical science. From the early 1940s to the present day, various initiatives, policies, and challenges have shaped […]

Importance of stethoscope

Despite advances in medical technology, the stethoscope still has important diagnostic value, according to an editorial published online Jan. 15 in the Journal of the American College of Cardiology. Valentin Fuster, M.D., Ph.D., from Mount Sinai Hospital in New York City, discusses the continuing importance of stethoscopes, which are frequently disregarded […]

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