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Monkeypox

Monkeypox is a rare disease that is caused by infection with monkeypox virus. Monkeypox virus belongs to the Orthopoxvirus genus in the family Poxviridae. The Orthopoxvirus genus also includes variola virus (which causes smallpox), vaccinia virus (used in the smallpox vaccine), and cowpox virus. Monkeypox was first discovered in 1958 […]

Medjool Dates

Medjools are often informally known as the “king of dates,” the “diamond of dates,” or the “crown jewel of dates” in reference to their elevated position. They are what is known as a “soft” date. Medjool dates are a variety of dates enjoyed for their natural sweetness. They’re larger, darker, […]

Alarming Thyroid disorders among Kashmir women, 2nd highest in India

Thyroid Disorders in Jammu & Kashmir: Understanding the Burden and Causes Recent data from the National Family Health Survey 5 has shed light on the alarming prevalence of thyroid disorders among women in Jammu & Kashmir, making it one of the highest-ranking regions in the country in terms of reported […]

Top 7 Healthy Cooking Oils

Choosing the right cooking oil is essential for maintaining a healthy diet. Different oils have varying nutritional profiles, smoke points, and flavors that make them suitable for different types of cooking. Here are the top 7 healthy cooking oils: 1. Olive Oil Nutritional Benefits: Rich in monounsaturated fats and antioxidants […]

History of Health Care in Kashmir

History of Health Care in Kashmir Dating Back to 1940 The history of health care in Kashmir has evolved significantly over the decades, reflecting the region’s socio-political changes, economic development, and advancements in medical science. From the early 1940s to the present day, various initiatives, policies, and challenges have shaped […]

Halitosis – Bad Breath

Halitosis Halitosis is also termed as fetor ex ore or fetor oris , is foul or offensive odour oral cavity. We find many people in our day to day lives who suffer from bad breath.Not only is it embarrassing for the patient but also to the people they come in contact with.It even […]

Treat Fatty Liver Quickly

Fatty liver disease affects nearly one-third of adults in Kashmir and is one of the leading contributors to liver failure. There are two major types of fatty liver disease — alcohol-induced and nonalcoholic fatty liver disease. Nonalcoholic fatty liver disease is most commonly diagnosed in those who are obese or […]

Physiotherapy for Diabetes and Depression

Depression often goes hand in hand with diabetes, and people with both conditions have poorer glycaemic control. Exercise has been found to improve both depression and diabetes.  So Kristin Schneider, of the University of Massachusetts Medical School, and colleagues tried a strategy to help depressed women with type 2 diabetes […]

Worried about Cold & Flu? Boost Your Immunity

It’s a common story ; a child comes home from school with a headache and fever. Within a week or two, every person in the house has caught the flu. Swine flu may be in the news, but seasonal flu shouldn’t be ignored — according to the Centers for Disease […]

Never get Headache Again!

Get Relief for Headache Pain. Causes of Headaches, Natural Cures and Medicine Headaches, like the common cold, are a familiar medical problem. No one is perfectly sure what causes them, and there is no single, sure-fire cure. Science has identified many causes and triggers for headaches, both foods you eat […]

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