Capsicum, with the scientific name Capsicum annuum, is a member of the Solanaceae family. Capsicums are known as bell peppers in America, shimla mirch in India, and peppers in the United Kingdom. Capsicums originated from northern Latin America and Mexico and are available in various colours ranging from green, red, yellow and orange. These varieties…
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They might be pint-size, but their water needs are not. Kids, experts say, should be just as properly hydrated as adults, if not more so. “The standard recommendations are for children to get six to eight glasses of water per day,” says Dr. Melina Jampolis, CNNHealth’s Diet and Fitness expert. “Mild dehydration can affect learning…
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Dr. Rehana Kousar, Consultant maternal and Child health says a combination of a sedentary lifestyle and eating a diet rich in fat and calories is a recipe for disaster. “Most people who walk or exercise during summer give up in winter because of the cold and less daylight hours. Plus, the body is hidden in…
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Medjools are often informally known as the “king of dates,” the “diamond of dates,” or the “crown jewel of dates” in reference to their elevated position. They are what is known as a “soft” date. Medjool dates are a variety of dates enjoyed for their natural sweetness. They’re larger, darker, and more caramel-like in taste…
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