Making better health easier is what we’re all about. We created these wellness articles to cover a range of topics and answer questions, inspire hope and offer everyday tips to support you in your healthcare journey. We hope you enjoy them — and check back often for updates. Because taking charge of your health (and health coverage) can be easy.
Our articles are based on emerging research, new treatments, diet, exercise, and trending topics in health and wellness. All articles are written by our network of editors and contributors.
Mental and physical health are probably the two most frequently discussed types of health.
Spiritual, emotional, and financial health also contribute to overall health. Medical experts have linked these to lower stress levels and improved mental and physical well-being.
People with better financial health, for example, may worry less about finances and have the means to buy fresh food more regularly. Those with good spiritual health may feel a sense of calm and purpose that fuels good mental health.
This means that health is a resource to support an individual’s function in wider society, rather than an end in itself. A healthful lifestyle provides the means to lead a full life with meaning and purpose.
These Health Articles give you better insight into Health and wellness
The Pros and Cons of RO Water Filters We present to you the Pros and Cons of RO Water Filters so that you can decide: Should you buy one? Are you thinking of buying a reverse osmosis (RO) water purifier? If so, we suggest that you understand the pros and cons of the devices. With…
Read More
The benefits of Yoga are a no brainer. They range from improving the mind-body connection, weight loss or gain, improving body posture, stretching muscles, relaxing your senses and inculcating positive mindset. Furthermore, there is one more surprising benefit which comes in the form of a boost to your sexual life. Yes, you read that right!…
Read More
How to Build a Strong Immune System to Fight any Disease The Immune system is a truly amazing system. Research has revealed that it has a number of miracles that humans are unable to understand or replicate despite the advanced technology currently available. The body has about 100 trillion cells that make up all the…
Read More
Abstract and Figures Background: An association between rotavirus vaccination and intussusception has been documented inpost-licensure studies in some countries. We evaluated the risk of intussusception associated with mono-valent rotavirus vaccine (Rotavac) administered at 6, 10 and 14 weeks of age in India.Methods:Active prospective surveillance for intussusception was conducted at 22 hospitals across 16states from April…
Read More
Lifestyle Changes are tough important to live a healthy life. Lifestyle is the way a person lives. Over the course of last few decades our lifestyle has undergone a drastic change: with increasing dependence on gadgets and vehicles we have become more sedentary plus eating a calorie dense diet rich in red meat, salt and…
Read More
Many people think why to buy Health Insurance Policies but the key fact is that in the present scenario having a well-designated insurance policy is beneficial for you and your family. Many insurance companies are coming up with various types of plans and policies that fit your requirements effectively. We have analyzed all of them…
Read More
Monkeypox is a rare disease that is caused by infection with monkeypox virus. Monkeypox virus belongs to the Orthopoxvirus genus in the family Poxviridae. The Orthopoxvirus genus also includes variola virus (which causes smallpox), vaccinia virus (used in the smallpox vaccine), and cowpox virus. Monkeypox was first discovered in 1958 when two outbreaks of a…
Read More
Medjools are often informally known as the “king of dates,” the “diamond of dates,” or the “crown jewel of dates” in reference to their elevated position. They are what is known as a “soft” date. Medjool dates are a variety of dates enjoyed for their natural sweetness. They’re larger, darker, and more caramel-like in taste…
Read More
Here is a review on top 7 healthy cooking oils used all over the world. Cold pressed oils, Olive oil, Coconut oil, Avocado oil, Flax seed oil, Walnut oil, Sesame oil. The question arises why we need healthier cooking oil. Almost all Indian recipes need cooking oil as a base. Different cooking oils are used…
Read More
Halitosis Halitosis is also termed as fetor ex ore or fetor oris , is foul or offensive odour oral cavity. We find many people in our day to day lives who suffer from bad breath.Not only is it embarrassing for the patient but also to the people they come in contact with.It even results in people shying away…
Read More